CLASSES
Monday Flow: 9:30 AM pst
Wednesday rotating Yoga Sculpt, Barre, Pilates Fusion : 9:30 AM pst
Saturday Flow: 9:30 AM pst
Classes range from 60-90 minutes.
Please let me know how your body is feeling before class (injuries, soreness, etc) so I can find the right tools to cater class to all participants.
Come sweat, laugh, stretch, and love.
If you would like further personalized classes, get in touch with the 'Privates' section in the top right corner of the page.
If you are looking to have access to recorded classes please sign up to become a member-- you can find more information in the 'Membership' section in the top right corner of the page.
Scroll down for info about payment.
YOGA BARRE
Yoga Barre is a fusion of ballet & pilates inspired movement and yoga flow. The use of light hand weights, a barre (or at home a chair/countertop), and some funky music results in the building of long, lean muscles and flexibility.
SCULPT & PILATES FUSION
These Sculpt and Pilates classes draw from a variety of sources and inspirations. Movements are sewn together to lengthen and strength muscles in a safe way to the tune of upbeat music. Elements of yogic movement and philosophy are woven in to this practice to create a holistic and challenging class.
YOGA FLOW
Yoga Flow classes focus on aligning the body with the breath and feeling the sensation of movement. Classes are built to engage not only the physical body but also the heartspace.
PAYMENTS
Please submit your donation prior to class in order to be let in, or weekly on mondays to have immediate access all week.
Classes are Pay-what-you-want, meaning I want classes to be accessible for all !
If you are having a hard time finding space for a donation, reach out, I want to move with you!
All payments can be made through venmo, username: @rabyt
or zelle with phone number 310.990.6604.
See you Soon !