HI, ITS ME

I started teaching Yoga Barre 3 years ago, I fell in love with it. The process of moving in unison, of feeling the wave bodies moving together, breath moving together, the tangible nature of individuals losing, finding, themselves in the fluidity of the life force that we call oxygen.

I loved the movement, and later, in a Yoga Teacher Training, my life changed. Suddenly movement was no longer driven by how I looked or even how it made me feel after--it became about feeling itself, finding strength, BEING.

Yoga Changed my life.

Not only the physical practice but the philosophy -- I live now to experience sensation, to tune my ears eyes hands skin to the ever-present magic that is life itself. 

By using the power of breath, I teach all styles of class with the intention of strengthening and finding love for the body. Nothing brings more joy than helping to facilitate the union of breath, movement, and soul.

Thank you for making that happen.